Chickpea salad recipe
Cooked chickpeas
Preparation
Cook the chickpeas.
Wash the lettuce leaves and broke them to pieces.
Wash and cut the tomatoes into pieces.
Add a few pinches of sea salt, olive oil and lemon juice.
Mix all ingredients and serve the salad.
Useful information about Chickpea:
*Chickpea is nutritious product, rich in iron, zinc and many vitamins.
* It is an excellent source of manganese, a mineral that participates in the process of getting energy from protein and carbohydrates and participates in the synthesis of fatty acids necessary to maintain healthy nervous system.